Ko-uchi-gari

小内刈

Small inner reap

IJF Competition Legal Gokyo no Waza · Dai-nikyo

About This Technique

Kouchi Gari (小内刈), or the minor inner reap, is a foundational foot technique (ashi-waza) in Judo. It involves clipping or reaping the heel of the opponent's lead foot from the inside while driving their upper body backward to knock them onto the mat.

2 Videos

小内刈 / Ko-uchi-gari

Video by Kodokan

Kouchi-gari - Demo

Video by Efficient Judo

Related Techniques

De-ashi-harai
De-ashi-harai
Nage-waza Ashi-waza

De-ashi-harai 出足払

Advanced foot sweep
Hiza-guruma
Hiza-guruma
Nage-waza Ashi-waza

Hiza-guruma 膝車

Knee wheel
Sasae-tsurikomi-ashi
Sasae-tsurikomi-ashi
Nage-waza Ashi-waza

Sasae-tsurikomi-ashi 支釣込足

Propping and drawing ankle throw
O-soto-gari
O-soto-gari
Nage-waza Ashi-waza

O-soto-gari 大外刈

Big outer reap
O-uchi-gari
O-uchi-gari
Nage-waza Ashi-waza

O-uchi-gari 大内刈

Big inner reap
Ko-soto-gari
Ko-soto-gari
Nage-waza Ashi-waza

Ko-soto-gari 小外刈

Small outer reap