Ude-hishigi-hara-gatame
腕挫腹固Side-extended armbar
About This Technique
Ude-Hishigi-Hara-Gatame (腕挫腹固), or the Side-extended armbar, is a joint lock (kansetsu-waza) where the attacker uses their abdomen or hip as a fulcrum against the back of the opponent's elbow joint. By pulling the opponent's wrist across their body and pushing forward with the stomach, pressure is applied directly to force a submission via hyper-extension.
2 Videos
腕挫腹固 / Ude-hishigi-hara-gatame
Video by Kodokan
Ude Hishigi Hara Gatame - Stomach Armlock
Video by The Judo Way of Life
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