Seoi-nage

背負投

Shoulder throw

IJF Competition Legal Gokyo no Waza · Dai-ikkyo

About This Technique

Seoi-nage (背負投), or the shoulder throw, is a core hand technique (te-waza) in Judo where an opponent is loaded onto the back and thrown over the shoulder.

4 Videos

背負投 / Seoi-nage

Video by Kodokan

Seoi-nage - Basic principles

Video by Efficient Judo

Seoi-nage - Set ups

Video by Efficient Judo

Seoi-nage - Competitive variations

Video by Efficient Judo

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